Learning Webinar – Cultivate Resilience & Calm in Times of Crisis

Learning Webinar – Cultivate Resilience & Calm in Times of Crisis

  • Date – 20 April 2020
  • Time – 2:00pm to 5:00pm
About This Event

Key Takeaways from event

 

  • Identifying anxiety, stress and burnout
  • Dealing with crisis & the unknown
  • Healthy mindsets • Grounding – Practicing mindfulness, breathwork and somatic stress-relief techniques
  • Self-compassion / self-care
  • Building practical routines and troubleshooting common challenges of COVID19

 

For registration, pls contact chapter administrators:

Lan Sin – 9788 3818, [email protected]

Yangjun – 9111 6192, [email protected]

About The Speaker

Crystal Lim-Lange & Dr Gregor Lim-Lange

 

Crystal is an expert on future-readiness, and Dr Gregor, on facilitation, psychology, social-emotional intelligence and mindfulness. They have impacted over 20,000 people around the world from students to professors to CEOs through National University of Singapore’s Centre for Future-ready Graduates, and prepared them for a rapidly changing world.

@2020 Entrepreneurs’ Organization Singapore